From its iconic canal and colonial architecture to lush rainforests and idyllic islands, Panama offers unforgettable experiences tailor-made for group adventures.
Panama has become a premiere destination for tourists, with a variety of options to explore for groups of various sizes and interests. Located in the heart of Central America, Panama is well known for its diverse landscapes, rich history and top-notch adventure destinations. Dating back to the country’s independence in 1903 and the building of the Panama Canal up until today, Panama has continued to provide a warm and welcoming environment to not only its residents but to those who visit as well.
Whether you are traveling to relax on the beaches or to explore history, there are a variety of things to do in Panama that cater well to group travelers.
1. The Panama Canal Experience
Panama Canal – Photo by Alex Pagliuca on Unsplash
When people think about Panama, usually the first thing that comes to mind is the Panama Canal. The Canal has a very rich history dating back to the 1800s through to its completion in 1914, which makes it one of the top Panama tourist attractions. One of the most popular locations to visit at the Canal are the Miraflores Locks. The locks are the last section of the canal before reaching the Pacific Ocean and you can take a tour and watch ships being lifted or lowered from the ocean. Along with the locks tour there is also an incredible IMAX movie experience about the locks lasting approximately 45 minutes. After learning about the locks you can immerse yourself fully by taking a boat tour through the canal and learn from professional tour guides all there is to know about the canal. There are many different tour options depending on how much time you want to spend, what type of boat your group prefers, and the experience you are looking for. The canals have something for everyone and offer an incredible learning experience.
2. Breathtaking Beaches and Islands
San Blas Islands – Photo by diego_cue/CC 3.0
Panama is home to some of the world’s most beautiful beaches and islands, including the famous San Blas Islands. Take in the splendor of some of the world’s clearest water while taking part in boat tours, scuba diving excursions or just relaxing by the water.
One of the best things to do in Panama is to visit Bocas del Toro, a beautiful town surrounded by islands. Here you’ll see so many beautiful islands and coral reefs. This is another amazing place to go scuba diving and explore.
Finally, you can relax by the crystal-clear waters of the Pearl Islands, just off the Pacific coast. Groups can unwind on the white sand beaches, snorkel or scuba dive among coral reefs, discover the islands’ rich history, or take in the views from a kayak. There are a multitude of options of things to do to fill your day.
3. Vibrant City Life and Culture
Panama City Old Town – Photo by Gualberto107/CC 3.0
One of Panama’s top tourist attractions is Panama City’s Casco Viejo (Old Town), a UNESCO protected historic district home to many historical sights. The town’s history dates back to the 1600s and it is still growing today. You can take a tour and learn about some of the most famous sights such as the Church of Saint Joseph and the Plaza de la Independencia. For all the coffee lovers out there, Panama is also home to some of the finest roasts and there are plenty of spots around the city to try the local favorites.
You’ll also find many places to shop and eat with delicious and unique cuisine. Some of the most popular dishes include seafood, tamales, and sancocho, a hearty stew made with chicken and yucca. The city life in Panama is vibrant all day and night with many options for nightlife including rooftop bars, clubs and music venues. For families travelling to Panama there are nice restaurants and family-friendly tourist attractions as well. There is something in the city for everyone.
4. Nature and Adventure Activities
Panama Cloud Forest – Photo courtesy of Moniker Partners
If your group is looking for adventure and beautiful nature, Panama is the place to go. If you are interested in hiking, Boquete is the perfect destination. There are 10 different hiking trails ranging in difficulty and length and they all have many different views of wildlife, mountains and waterfalls.
Another top thing to do in Panama is visit the Soberanía National Park. This park is family friendly and located just 30 minutes from Panama City. This park is home to a variety of wildlife species and has previously been recognized for having the most bird species recorded in a 24-hour period: over 350 different species spotted!
Don’t miss the opportunity to visit one of the incredible Panama Cloud Forests. These forests are located near the mountains and are known for their cloud cover and humidity. They have a high level of biodiversity, with many different plant and animal species all around, making it a great stop for groups interested in bird watching, wildlife spotting and nature trekking.
5. Rich History and Indigenous Heritage
Embera Village – Photo by Elvin Flaco/CC 4.0
A visit to Panama isn’t complete without learning about the country’s rich history and heritage. One way you can do this is by taking a tour of Embera Village. Through these tours groups can learn about the Embera tribe and their food, dances and culture.
Panama is also known for its rich Spanish Colonial history. Before Panama became an independent country it was under Spanish rule for nearly 300 years. There are many different tour options to see some of these historical sights and learn the rich history from an experienced tour guide. Consider a tour of the ruins of the original Panama City or visit El Caño Archaeological Park, which is known for its cultural artifacts and historic burial sites from the Pre-Columbian period.
Panama Leaves a Lasting Impression
There are so many incredible sights and things to do in Panama. Not only is Panama a great place for group travelers, it is also a meaningful learning experience for people of all ages and backgrounds. Learn new things, see sights you won’t find anywhere else, and gain a new perspective on the world. If you are looking for a unique group travel experience, consider Panama for your next adventure.
Make group travel planning effortless. Sign up for our free newsletter and get travel inspiration, itinerary ideas, and expert advice sent straight to your inbox.
By Madeline Bass
